(Source: gym-fit)

Every time

Every time

(Source: weightlossproblems, via weightlossproblems)

serenavampirelover:

Motivating, i have 8 months to lose 20lbs, that’s 2.5lbs a month(:

Keep going!

serenavampirelover:

Motivating, i have 8 months to lose 20lbs, that’s 2.5lbs a month(:

Keep going!

serenavampirelover:

sassyfitblog:

Yikes!
I think I’ll have that salad :)

Eat well!

Omg!

Still can’t get over this.

serenavampirelover:

sassyfitblog:

Yikes!
I think I’ll have that salad :)

Eat well!

Omg!

Still can’t get over this.

It’s my birthday, does that count as a cheat day?

It’s my birthday, does that count as a cheat day?

nowyoukno:

Remember IT IS NOT A WOMAN’S RESPONSIBILITY TO PREVENT RAPE. In the world we live in, however, women should be empowered with any tools in order to protect themselves. Source for more facts follow NowYouKno

nowyoukno:

Remember IT IS NOT A WOMAN’S RESPONSIBILITY TO PREVENT RAPE. In the world we live in, however, women should be empowered with any tools in order to protect themselves. Source for more facts follow NowYouKno

(via everything-fuckable)

motiveweight:

Email submission
Height 6’1 Starting weight January 315 lb Ending weight 210  I lost 105 lbs in about 7 months I still have 20-25 pounds to go. My goal is hit 190 or if I can 185 then bulk up. 60 percent of my weight loss came from diet the 40 percent was working out. I tried 3 different gyms and so far 24 hour fitness seemed to be the best for me; I also played soccer.
if you change how you eat you will dramatically see a difference. I also drank a lot of water but don’t get me wrong if I wanted to eat junk food I would eat it just not too often, like every now and then I would hit up red robins and get some grilled chicken with garlic fries I just made sure I would work out either that same day or the day after. I also played soccer and lots of it. One of the best investments I have ever made was buying a fitbit that kept me on track on pretty much everything from calories burned to calories I consumed, it’s something I will not regret buying

motiveweight:

Email submission

Height 6’1
Starting weight January 315 lb
Ending weight 210 
I lost 105 lbs in about 7 months I still have 20-25 pounds to go. My goal is hit 190 or if I can 185 then bulk up. 60 percent of my weight loss came from diet the 40 percent was working out. I tried 3 different gyms and so far 24 hour fitness seemed to be the best for me; I also played soccer.

if you change how you eat you will dramatically see a difference. I also drank a lot of water but don’t get me wrong if I wanted to eat junk food I would eat it just not too often, like every now and then I would hit up red robins and get some grilled chicken with garlic fries I just made sure I would work out either that same day or the day after. I also played soccer and lots of it. One of the best investments I have ever made was buying a fitbit that kept me on track on pretty much everything from calories burned to calories I consumed, it’s something I will not regret buying

(via mindy-fit)

Craving watermelon

Craving watermelon

lexlifts:

"Isn’t that high in calories?"
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"You’ve been eating a lot lately"


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"That food is unhealthy, isn’t it?"


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"Wow that is a lot of peanut butter"


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"Wow you eat a lot of fruit! That’s a lot of carbs"


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(via our-fitblr)

tragicalbeauty:

whatsupd0c:

fitandfruity:

vnloved:

lame-waves:

i guess i recorded an ice bucket challenge today after i got my wisdom teeth out ??

Hahahahahahahahahah

OH MY GOD. Best ice bucket challenge video ever.

Wtf did I just watch

THIS MAKE ME SO HAPPY OMG

Hahahahahaha. The blood just poured out

(via iatemydogsballs)

Kreon by Stijn.